Happy Friday Everyone !! What do you do when your friday isn't so happy? Long story short, today wasn't Sierra's day. Between drama, stupid people, and 'haters', I've been worn down. But who likes to STAY unhappy??? NOT THIS CHICA! So if you're like me today (or any day really) and need to get back to your happy days, here's what you do: source: Health Line Listen to Music If you're feeling overwhelmed by a stressful situation, try taking a break and listening to relaxing classical music. Playing calm music has a positive effect on the brain and body, can lower blood pressure, and reduce cortisol, a hormone linked to stress. We recommend cello master Yo-Yo Ma playing Bach, but if classical really isn’t your thing, try listening to ocean or nature sounds; they may seem cheesy, but they display similar relaxing effects to music. Call a Friend If you're feeling overwhelmed, take a break to call a friend and talk about your pr...